10 Ways to Set Personal Boundaries

What are Personal Boundaries? According to uhs.berkeley.edu, “boundaries are the personal limits and rules that we set ourselves within relationships. A person with healthy boundaries can say β€œno” to others when they want to, but they are also comfortable opening themselves up to intimacy and close relationships.” “Your personal boundaries protect your inner core ofContinue reading “10 Ways to Set Personal Boundaries”

🍁 September 2021 – Positive Affirmations πŸ

As we enter into Autumn 2021, the seasons are changing, the weather is getting cooler, the leaves on the trees are turning and we have been blessed with yet another beautiful season. As we start September 2021, I’d like to share with you some powerful positive affirmations to help you through September. Remember, that noContinue reading “🍁 September 2021 – Positive Affirmations πŸ”

πŸ’« My Favourite Law of Attraction Activities πŸ’«

Let’s face it, doing activities can be fun, and it’s even more fun when these activities support your goals and aspirations. For me, I love to practice daily Law of Attraction activities as no matter what challenges I might be facing throughout the day, these activities tend to recenter myself and it allows my vibrationContinue reading “πŸ’« My Favourite Law of Attraction Activities πŸ’«”

β˜€οΈ Hello August | Positive Thoughts | Goals and Intentions β˜€οΈ

So we’ve entered a new month and of course, I have new positive affirmations, goals and intentions for this month. I like to set small goals each month as this helps me to reach and achieve my bigger goals. When I cut my goals into smaller chunks, it’s a lot easier to achieve that bigContinue reading “β˜€οΈ Hello August | Positive Thoughts | Goals and Intentions β˜€οΈ”

πŸŽ‰ ANNOUNCEMENT: New Business Launch πŸŽ‰

Hi everyone, I hope you’re all well and happy and enjoying this glorious weather, albeit a little too hot for me 😊 If you’ve noticed, I’ve been a bit quiet on here for the past month or so but I have a very good reason as to why this is the case. I’ve only goneContinue reading “πŸŽ‰ ANNOUNCEMENT: New Business Launch πŸŽ‰”

😊 The Secret to Happiness and How You Can Find it πŸ˜Š

Ok so, it’s normal to not be happy where you currently are and you think that you’ll only be happy when you have achieved your goals and manifestations. But, this doesn’t align. Why? Because you’re thinking that you’re only going to be happy when you have the “perfect” body, or when you have a millionContinue reading “😊 The Secret to Happiness and How You Can Find it πŸ˜Š”

🌌 10 Law of Attraction Quotes to Boost Your Vibration πŸŒŒ

“What you think you become. What you feel you attract. What you imagine you create” buddha “Every single second is an opportunity to change your life because at any moment you can change the way you feel” rhonda byrne “Whatever you hold in your mind on a consistent basis is exactly what you experience inContinue reading “🌌 10 Law of Attraction Quotes to Boost Your Vibration πŸŒŒ”

β˜€οΈ My Top 5 April 2021 Goals β˜€οΈ

“Setting goals is the first step in turning the invisible into the visible.” tony robbins Setting myself goals has become such a useful, productive tool for me and I’ve noticed that since I’ve started setting goals for myself, I am achieving them more now rather than just staying in a wishful thinking state. Having setContinue reading “β˜€οΈ My Top 5 April 2021 Goals β˜€οΈ”

πŸ§˜β€β™€οΈ My Top 5 Favourite Yoga Poses πŸ§˜β€β™€οΈ

INHALE THE FUTURE EXHALE THE PAST I’ve been practicing yoga for just over one year and this has improved my wellbeing and life so much that’s a beautiful addition to my life. The events of last year would’ve been handled quite differently if I didn’t incorporate yoga as part of my daily regimen. I considerContinue reading “πŸ§˜β€β™€οΈ My Top 5 Favourite Yoga Poses πŸ§˜β€β™€οΈ”

GUEST BLOG: β˜€οΈ How To Keep Your Peace β˜€οΈ

A dear friend of mine, also a lovely UK blogger, Sophie sent me one of her blog posts that she has recently published on how to keep your peace during our current climate. It is such an inspirational read so I thought I would share it with my fellow Risen Warriors πŸ”₯ And well, womenContinue reading “GUEST BLOG: β˜€οΈ How To Keep Your Peace β˜€οΈ”