Positive affirmations have become such a habit for me – I can’t go a day without reading/writing my positive affirmations as they lift me up and boost my mood immediately. Positive affirmations are a powerful tool that not only boosts your confidence and vibe but they’re also a sure way to amplify what you wantContinue reading “🔥 My Positive Affirmations for June 2021 🔥”
Over the years, I’ve developed some awesome self care habits that I would like to share with you in the hope that it may help you too. I haven’t always been this way though and my awakening happened in 2017 after a huge tragedy in our family’s life that occurred in 2016. I think itContinue reading “💜 Self Care Habits 💜”
The Power of Gratitude Did you know that you can rewire your brain to happiness, fulfilment and joy in just 21 days? Think it sounds too good to be true? Read on to find out why this is probably the best thing that you could ever do for yourself and others around you… All youContinue reading “🙏 The Power of Gratitude 🙏”
What is mindfulness? How can we be more mindful? Here are some tips to help you become more mindful 🔥
Smudging for a better life.