☀️ My Top 5 April 2021 Goals ☀️

“Setting goals is the first step in turning the invisible into the visible.” tony robbins Setting myself goals has become such a useful, productive tool for me and I’ve noticed that since I’ve started setting goals for myself, I am achieving them more now rather than just staying in a wishful thinking state. Having setContinue reading “☀️ My Top 5 April 2021 Goals ☀️”

12 Ways to Turn Around a Bad Day

Everyone has a bad day now and then. You have two choices: you can either ride it out, or do something to turn the day around. A time machine isn’t an option, but there are plenty of tactics you can apply to put your day on a more satisfying path. You might have woken upContinue reading “12 Ways to Turn Around a Bad Day”

🧘‍♀️ My Top 5 Favourite Yoga Poses 🧘‍♀️

INHALE THE FUTURE EXHALE THE PAST I’ve been practicing yoga for just over one year and this has improved my wellbeing and life so much that’s a beautiful addition to my life. The events of last year would’ve been handled quite differently if I didn’t incorporate yoga as part of my daily regimen. I considerContinue reading “🧘‍♀️ My Top 5 Favourite Yoga Poses 🧘‍♀️”

🌸 Narcissim and the Narcissist 🌸

Narcissim can be is defined as: “Selfishness, involving a sense of entitlement, a lack of empathy, and a need for admiration, as characterizing a personality type.” (Source: Oxford Languages) According to mayoclinic.org, a narcissist can be defined as: “Narcissistic personality disorder — one of several types of personality disorders — is a mental condition in whichContinue reading “🌸 Narcissim and the Narcissist 🌸”

🌸 My IIH Story and How I Got Myself Into Remission 🌸

What is I.I.H? I.I.H stands for Idiopathic Intracranial Hypertension which is high pressure surrounding the brain, restricting fluid from leaving the brain once it’s reached to the skull. It is also known as a pseudo-tumor with pseudo being defined as false and therefore a false brain tumour. I.I.H has all the symptoms of a brainContinue reading “🌸 My IIH Story and How I Got Myself Into Remission 🌸”

🎵 Uplifting Songs To Increase Your Vibration 🎵

💃 GET VIBIN’ WHILE READING – PRESS PLAY 💃 I’m a big lover of music, anyone who knows me can vouch for that. I’m always listening to music and I have hundreds of playlists on my Spotify. Although my regular choice of music that I listen to more than anything is Arabic music, I doContinue reading “🎵 Uplifting Songs To Increase Your Vibration 🎵”

💜 Self Care Habits 💜

Over the years, I’ve developed some awesome self care habits that I would like to share with you in the hope that it may help you too. I haven’t always been this way though and my awakening happened in 2017 after a huge tragedy in our family’s life that occurred in 2016. I think itContinue reading “💜 Self Care Habits 💜”